Leo builds up most tension around the upper back and backbone area. Countless Leos have back problems and they need to untie those nodes with deep pressure back massages. Leo is the sign of the lion, so it’s important to take care of that mane!
If you consider a lion and the movement of its body when walking and running, then the obvious stress points for Leo is the mid-back and the upper arms. Leos often move their upper bodies more than other signs and tend to gesticulate a lot. So, working from the central areas of the back will soothe these the most. Working with your hands placed either side of the spine, run your left hand up, whilst you run your right hand down, at the same time, creating a contra-motion that will warm up and activate the muscles.
More pressure can be added then, paying attention to the bottom of each shoulder blade, where we ache if we’ve been lifting a lot, and also giving some focus to the biceps. People often forget that the arms can hold as much tension as the back and that pressure applied here can feel wonderful too!
Leo builds up most tension around the upper back and backbone area. Countless Leos have back problems and they need to untie those nodes with deep pressure back massages.
Leo is the sign of the lion, so it’s important to take care of that mane!
People born under the sign of Leo like to be touched on their back. Leos hold a lot of stress and tension around their upper back area, so they can't say no to a deep shoulder and back massages that will release their tension. Symbolized by the Lion, the Zodiac's royals love to have their back rubbed and their hair played with.
Some of the physical benefits of massage and myotherapy include:
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